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Showing posts with the label 2023

World Mental Health Day (10th October)

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In today’s fast-paced world, mental health is gradually enveloping our generations like a dense fog. If you are not mentally sound, attempting to achieve physical fitness alone is merely an illusion. In my view, the sole cause of deteriorating mental health is the unnecessary pressure we put on ourselves, the weight of expectations, stubbornly insisting on doing everything our way, and neglecting to engage our minds in constructive endeavors, while squandering our mental energy on trivial matters. On this Mental Health Day, I share my thoughts with all of you on this issue, with the hope of raising awareness and aiding those who are struggling. It’s essential to break free from the cycle of mental strain and prioritize your well-being. The Roots of Mental Health Challenges ·     One of the leading causes of mental health issues in the contemporary world is the unnecessary burden we place upon o urselves.  The pressure to excel in every sphere of life. ·  ...

Celebrating Teachers on Their Day

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Teachers' Day is a momentous occasion that resonates with the hearts of every student, reminding us of the invaluable role educators play in shaping our lives. It's a day when we express our gratitude, admiration, and respect for the individuals who have illuminated our path of learning. In the grand tapestry of life, time is the most precious thread, and in this journey, there is no greater mentor than time itself. As we step out of the hallowed halls of school and venture into the world, we realize that the most profound lessons are not found in textbooks but are bestowed upon us through the experiences, challenges, and interactions with the people we encounter. These invaluable life lessons are the gifts of time and the wisdom of the countless individuals who cross our paths. I, too, have embarked on this journey of continual learning, guided by the belief that learning is a lifelong pursuit, and it is a privilege, not a burden. Learning is the key that unlocks the doors to ...