Food is for life; not life.

"To eat is a necessity, but to eat intelligently is an art."

Eat.. Pray.. Love

Compromising on taste and choosing health before taste is a task for Indians. There is hardly anyone who has not dived into the sea of tatse.

Having delicious food is not wrong, but compromising health for taste is very wrong.

Eat Everything, but in Moderation!!

We have heard hundreds of times that-"Health is the real Wealth."

....but when will we realize its importance.

Health should be the first priority for all. We are more fortunate that nature has blessed us with many precious herbs and unique spices.

One can improve health by using them. Include strengthening and fresh food in your daily Indian platter.

Eat natural food as far as possible. Pick healthy living food from the treasure of taste.

Our lifestyle is an important contributor to our health.

Limitless habit of munching unhealthy food gives us the boon of obesity, hypertension and many such alarming diseases.

Food gives life to us, but if we start consuming more food than necessary, then this food becomes fatal.

Every person's physical strength and traditional behaviour are different. We shall adopt habits keeping these things in mind.

Embrace that habit, which you can adhere for a lifelong.

We start paying attention to health only when a disease knocks...

Only thing you have to figure out🤔🤔🧐🧐🧐 ---- Do we really need disease to take care of our health???

Different foods can have differing impacts on human health💚💚💚💚💛💛💛💛

source: google images

Just think it????

Think mindfully 🤔🤔🤔

"We all eat, an it would be a sad waste of opportunity to eat badly."

Love,

Sakshi☺️☺️

Cheery Diaries